Stuffed Medjool Dates

Stuffed Medjool Dates
Photo: John Kernick; Stylist: Alistar Turnbull/Pat Bates and Associates
Stuffed Medjool Dates will be the star appetizer at your next gathering. These exceptionally large, sweet dates are stuffed with almonds and creamy Gogonzola cheese. 


Makes 6 servings (serving size: 1 date)

Nutritional Information

Calories 35
Fat 1.3 g
Satfat 0.5 g
Monofat 0.4 g
Polyfat 0.1 g
Protein 1 g
Carbohydrate 6 g
Fiber 1 g
Cholesterol 3 mg
Iron 0.0 mg
Sodium 24 mg
Calcium 20 mg


6 Medjool dates
6 almonds
3 teaspoons Gorgonzola


Make a lengthwise slit in each date and remove seed. Stuff each date with 1 almond and 1/2 teaspoon Gorgonzola and gently squeeze to close.