Good comfort food. Was delicious. Will definitely make again.
Stuffed Green Pepper Soup
This Stuffed Green Pepper Soup recipe is a comforting soup for a cold day, and it gets better the day after. Serve with corn bread or another hearty bread.
Yield: 6 servings
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Nutritional Information
Amount per serving
- Calories: 219
- Calories from fat: 30%
- Fat: 7.2g
- Saturated fat: 2.6g
- Monounsaturated fat: 2.9g
- Polyunsaturated fat: 0.8g
- Protein: 11.7g
- Carbohydrate: 27.5g
- Fiber: 3.2g
- Cholesterol: 26mg
- Iron: 2.7mg
- Sodium: 444mg
- Calcium: 39mg
Ingredients
- 1/2 pound ground round
- 2 cups chopped green bell pepper
- 1 cup chopped onion
- 1/4 teaspoon black pepper
- 1 (14-ounce) can less-sodium beef broth
- 1 (14.5-ounce) can diced tomatoes, undrained
- 1 (10 3/4-ounce) can tomato soup, undiluted
- 1 1/2 cups hot cooked white rice
Preparation
- Heat a small Dutch oven over medium-high heat. Add beef; cook 3 minutes or until browned, stirring to crumble. Add chopped green bell pepper and onion; cook 8 minutes or until vegetables are tender. Stir in black pepper, less-sodium beef broth, diced tomatoes, and tomato soup; bring to a boil. Reduce heat, and simmer 45 minutes.
- Spoon 1/4 cup hot cooked white rice into each of 6 bowls; top with 1 cup soup.
Stuffed Green Pepper Soup Recipe at a Glance
- COURSE: Soups/Stews
- CONVENIENCE: Kid-Friendly
- MAIN INGREDIENT: Vegetables, Beef
- PUBLICATION: Cooking Light
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