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Strawberry Whip Parfaits

Yield 4 servings.

Ingredients

  • 2 cups sliced strawberries
  • 2 cups fat-free frozen whipped topping
  • 4 (1-ounce) slices angel food cake

Nutrition Information

  • calories 155
  • caloriesfromfat 2 %
  • fat 0.4 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 2.2 g
  • carbohydrate 33.9 g
  • fiber 1.9 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 165 mg
  • calcium 0.0 mg

How to Make It

  1. Place 2 cups sliced strawberries in container of an electric blender. Cover and process until smooth, stopping once to scrape down sides. Fold strawberry puree into 2 cups fat-free whipped topping.

  2. Cut 4 (1-ounce) slices angel food cake; tear into pieces, and fold into strawberry mixture. Spoon into parfait glasses; cover and chill.

Cooking Light 5-Ingredient 15-Minute Cookbook