Strawberry Waffles with Buttered Strawberry Sauce

recipe
Pureed fresh strawberries give these homemade waffles a delicious fruity flavor.  The buttered strawberry sauce complements the waffles well and is perfect for topping frozen yogurt.

Yield:

6 servings (serving size: 1 waffle and 1/2 cup sauce)

Recipe from

Cooking Light

Nutritional Information

Calories 231
Caloriesfromfat 22 %
Fat 5.7 g
Satfat 1.1 g
Monofat 1.9 g
Polyfat 2.1 g
Protein 4 g
Carbohydrate 41.2 g
Fiber 2.8 g
Cholesterol 37 mg
Iron 1.7 mg
Sodium 86 mg
Calcium 72 mg

Ingredients

1 cup all-purpose flour
2 teaspoons sugar
1 teaspoon baking powder
1/8 teaspoon salt
1 cup sliced strawberries
2 tablespoons 1% low-fat milk
1 tablespoon vegetable oil
1/4 teaspoon vanilla extract
1 large egg
Cooking spray

Preparation

Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, sugar, baking powder, and salt in a medium bowl; make a well in center of mixture. Place strawberries, milk, oil, vanilla, and egg in a blender; process until smooth. Add pureed strawberry mixture to flour mixture, stirring just until moist.

Coat a waffle iron with cooking spray; preheat. Spoon about 1/4 cup batter per 4-inch waffle onto hot waffle iron; spread batter to edges. Cook 5 to 6 minutes or until steaming stops; repeat with remaining batter. Serve hot with warm Buttered Strawberry Sauce.