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Strawberry Waffles with Buttered Strawberry Sauce

Yield 6 servings (serving size: 1 waffle and 1/2 cup sauce)
Pureed fresh strawberries give these homemade waffles a delicious fruity flavor.  The buttered strawberry sauce complements the waffles well and is perfect for topping frozen yogurt.

Ingredients

  • 1 cup all-purpose flour
  • 2 teaspoons sugar
  • 1 teaspoon baking powder
  • 1/8 teaspoon salt
  • 1 cup sliced strawberries
  • 2 tablespoons 1% low-fat milk
  • 1 tablespoon vegetable oil
  • 1/4 teaspoon vanilla extract
  • 1 large egg
  • Cooking spray
  • Buttered Strawberry Sauce

Nutrition Information

  • calories 231
  • caloriesfromfat 22 %
  • fat 5.7 g
  • satfat 1.1 g
  • monofat 1.9 g
  • polyfat 2.1 g
  • protein 4 g
  • carbohydrate 41.2 g
  • fiber 2.8 g
  • cholesterol 37 mg
  • iron 1.7 mg
  • sodium 86 mg
  • calcium 72 mg

How to Make It

  1. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, sugar, baking powder, and salt in a medium bowl; make a well in center of mixture. Place strawberries, milk, oil, vanilla, and egg in a blender; process until smooth. Add pureed strawberry mixture to flour mixture, stirring just until moist.

  2. Coat a waffle iron with cooking spray; preheat. Spoon about 1/4 cup batter per 4-inch waffle onto hot waffle iron; spread batter to edges. Cook 5 to 6 minutes or until steaming stops; repeat with remaining batter. Serve hot with warm Buttered Strawberry Sauce.