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Strawberry Salad with Poppy Seed Dressing

Strawberry Salad with Poppy Seed Dressing

Add this refreshing, colorful strawberry salad to your next dinner party menu. The recipe is a nice contrast to any number of entrées and side dishes.

Cooking Light JUNE 2003

  • Yield: 6 servings (serving size: 1 1/2 cups)

Ingredients

  • 3 tablespoons sugar
  • 3 tablespoons light mayonnaise
  • 2 tablespoons fat-free milk
  • 1 tablespoon poppy seeds
  • 1 tablespoon white wine vinegar
  • 1 (10-ounce) bag romaine lettuce
  • 1 cup sliced strawberries
  • 2 tablespoons slivered almonds, toasted

Preparation

Combine first 5 ingredients in a small bowl, stirring with a whisk.

Place lettuce in a large bowl; add strawberries and almonds, tossing to combine. Divide salad evenly among 6 plates. Drizzle 1 tablespoon dressing over each serving.

Nutritional Information

Amount per serving
  • Calories: 78
  • Calories from fat: 35%
  • Fat: 3.3g
  • Saturated fat: 0.4g
  • Monounsaturated fat: 1g
  • Polyunsaturated fat: 1.6g
  • Protein: 1.8g
  • Carbohydrate: 11.5g
  • Fiber: 1.8g
  • Cholesterol: 2mg
  • Iron: 0.8mg
  • Sodium: 45mg
  • Calcium: 53mg
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Strawberry Salad with Poppy Seed Dressing recipe

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