Strawberry Pops

Recipe from Southern Living

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Nutritional Information

Amount per serving
  • Calories: 41
  • Calories from fat: 2%
  • Fat: 0.1g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 0.2g
  • Carbohydrate: 10.5g
  • Fiber: 0.1g
  • Cholesterol: 0.0mg
  • Iron: 0.1mg
  • Sodium: 1mg
  • Calcium: 4.3mg


  • 1 cup water
  • 1/2 cup sugar
  • 1 pint fresh strawberries
  • 2 tablespoons lemon juice
  • 2 tablespoons orange juice


  1. Bring 1 cup water and 1/2 cup sugar to a boil in a saucepan, stirring until sugar dissolves. Remove from heat, and cool.
  2. Process cooled sugar mixture, strawberries, and juices in a blender until smooth, stopping to scrape down sides. Pour into 12 (1/4-cup) plastic pop molds. Insert plastic pop sticks, and freeze 4 hours or until firm.
  3. Strawberry Freeze: Prepare sugar mixture, and cool. Process strawberries and juices in a blender until smooth. Stir together cooled sugar mixture and strawberry mixture in a freezer-safe container; freeze at least 3 hours. Spoon into bowls.
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