This recipe was very good. It was refreshing and sweet. Great morning pick me up.
Strawberry-Peach Smoothie
Photo: Oxmoor House
You can enjoy this fruit-filled smoothie year-round. Use fresh or frozen unsweetened strawberries and peaches. For a thicker smoothie, let the frozen fruit stay a little icy.
Yield: 2 servings,(serving size: 1 cup)
Videos:
Preparing Strawberries
Preparing Strawberries
Recipe from
More From Oxmoor House
Recipe Time
Prep Time:
Nutritional Information
Amount per serving
- Calories: 155
- Fat: 0.3g
- Saturated fat: 0.0g
- Protein: 3.6g
- Carbohydrate: 35.4g
- Cholesterol: 0mg
- Iron: 0.5mg
- Sodium: 58mg
- Calories from fat: 2%
- Fiber: 3.0g
- Calcium: 116mg
Ingredients
- 2/3 cup strawberry fat-free frozen yogurt or ice cream
- 1/2 cup peach nectar, chilled
- 1 cup quartered strawberries
- 1/2 cup sliced peeled peaches
Preparation
- Combine all ingredients in a blender; process until smooth. Serve immediately.
Note:
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Strawberry-Peach Smoothie Recipe at a Glance
- COURSE: Breakfast/Brunch, Desserts, Ice Cream/Sherbet
- CONVENIENCE: Kid-Friendly, Quick/Easy, Freezable
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Meatless
- COOKING METHOD: Blender
- PUBLICATION: Oxmoor House
More Recipes for Breakfast/Brunch
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Peach-Mango Smoothie
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Peach-Mango Smoothie
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Strawberry-Guava Smoothie
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