Strawberry Mint Sauce

Randy Mayor

This luscious strawberry sauce is delicious drizzled over vanilla ice cream, pound cake, or biscuits. If you can find lemon verbena in local markets, it is a great substitute for mint. Use any type of good-quality local honey that's available.

Yield: 1 3/4 cups (serving size: about 1/4 cup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 80
  • Calories from fat: 2%
  • Fat: 0.2g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.1g
  • Protein: 0.5g
  • Carbohydrate: 21.2g
  • Fiber: 0.6g
  • Cholesterol: 0.0mg
  • Iron: 0.6mg
  • Sodium: 2mg
  • Calcium: 14mg

Ingredients

  • 2 cups chopped strawberries (about 1 pint)
  • 1/2 cup honey
  • 1/4 cup fresh mint leaves
  • 2 tablespoons fresh lemon juice

Preparation

  1. Place strawberries, honey, and mint in a small saucepan. Bring to a simmer over medium heat; cook 1 minute or until honey dissolves. Place the strawberry mixture in a blender or food processor; process until smooth. Strain through a fine sieve; discard solids. Stir in lemon juice.
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