Options

Format:
Include:
PRINT
Oxmoor House

Strawberry Milk Shake

Add malted milk powder to turn this into a strawberry malt.

Oxmoor House MAY 2013

  • Yield: Serves 3 (serving size: 1 cup)

Ingredients

  • 2 cups vanilla low-fat ice cream
  • 1/4 cup fat-free milk
  • 1 tablespoon sugar
  • 1 (16-ounce) container strawberries, hulled
  • 6 whole strawberries with green caps (optional)

Preparation

1. Place first 4 ingredients in a blender, and process 1 minute or until smooth, scraping sides as necessary. Pour into 3 glasses. Garnish each serving with skewered strawberry halves, if desired. Serve immediately.

Skip the Dairy Substitute vanilla-flavored dairy-free frozen dessert for the ice cream, and vanilla soy milk for the fat-free milk.

Nutritional Information

Amount per serving
  • Calories: 218
  • Calories from fat: 0.0%
  • Fat: 3.1g
  • Saturated fat: 1.4g
  • Monounsaturated fat: 0.1g
  • Polyunsaturated fat: 0.2g
  • Protein: 5.7g
  • Carbohydrate: 42.2g
  • Fiber: 4.4g
  • Cholesterol: 7mg
  • Iron: 1mg
  • Sodium: 70mg
  • Calcium: 183mg
advertisement

Go to Full Version of

Strawberry Milk Shake Recipe

advertisement