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Strawberry-Malted Milk Shake

Strawberry-Malted Milk Shake

Cooking Light JULY 1996

  • Yield: 3 servings (serving size: 3/4 cup)

Ingredients

  • 2 cups vanilla low-fat ice cream
  • 1 1/2 cups halved strawberries
  • 1/4 cup skim milk
  • 3 tablespoons malted milk powder
  • 1 tablespoon sugar
  • Whole strawberries with green caps (optional)

Preparation

Place first 5 ingredients in a blender, and process until smooth. Garnish with whole strawberries, if desired. Serve immediately.

Nutritional Information

Amount per serving
  • Calories: 254
  • Calories from fat: 21%
  • Fat: 5.9g
  • Saturated fat: 3.4g
  • Monounsaturated fat: 1.6g
  • Polyunsaturated fat: 0.6g
  • Protein: 7.2g
  • Carbohydrate: 45.6g
  • Fiber: 1.9g
  • Cholesterol: 13mg
  • Iron: 0.5mg
  • Sodium: 182mg
  • Calcium: 214mg
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Strawberry-Malted Milk Shake recipe

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