ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Strawberry-Malted Milk Shake

Yield 3 servings (serving size: 3/4 cup)

Ingredients

  • 2 cups vanilla low-fat ice cream
  • 1 1/2 cups halved strawberries
  • 1/4 cup skim milk
  • 3 tablespoons malted milk powder
  • 1 tablespoon sugar
  • Whole strawberries with green caps (optional)

Nutrition Information

  • calories 254
  • caloriesfromfat 21 %
  • fat 5.9 g
  • satfat 3.4 g
  • monofat 1.6 g
  • polyfat 0.6 g
  • protein 7.2 g
  • carbohydrate 45.6 g
  • fiber 1.9 g
  • cholesterol 13 mg
  • iron 0.5 mg
  • sodium 182 mg
  • calcium 214 mg

How to Make It

  1. Place first 5 ingredients in a blender, and process until smooth. Garnish with whole strawberries, if desired. Serve immediately.