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Strawberry-Kiwi Juice

Oxmoor House
Yield Serves 4 (serving size: about 1 cup)
Make this when you want a large dose of vitamin C: Kiwifruit contain more of the antioxidant than oranges, and strawberries are a good source of C, too. Kiwifruit has also been shown to support eye health.

Ingredients

  • 4 cups strawberry halves
  • 1 cup quartered peeled kiwifruit (about 2 kiwifruit)
  • 1 cup water
  • 2 tablespoons fresh lime juice (about 2 limes)
  • 3 tablespoons honey
  • Ice (optional)

Nutrition Information

  • calories 119
  • caloriesfromfat 0.0 %
  • fat 0.6 g
  • satfat 0.0 g
  • monofat 0.1 g
  • polyfat 0.3 g
  • protein 1.5 g
  • carbohydrate 30.1 g
  • fiber 4.1 g
  • cholesterol 0.0 mg
  • iron 0.8 mg
  • sodium 3 mg
  • calcium 38 mg

How to Make It

  1. Place all ingredients in a blender; process until smooth. Strain mixture through a sieve into a pitcher; discard solids. Cover and refrigerate 30 minutes or until thoroughly chilled. Serve over ice, if desired.
Cooking Light Chill