Strawberry-Kiwi Juice

Oxmoor House
Make this when you want a large dose of vitamin C: Kiwifruit contain more of the antioxidant than oranges, and strawberries are a good source of C, too. Kiwifruit has also been shown to support eye health.

Yield:

Serves 4 (serving size: about 1 cup)

Recipe from

Nutritional Information

Calories 119
Caloriesfromfat 0.0 %
Fat 0.6 g
Satfat 0.0 g
Monofat 0.1 g
Polyfat 0.3 g
Protein 1.5 g
Carbohydrate 30.1 g
Fiber 4.1 g
Cholesterol 0.0 mg
Iron 0.8 mg
Sodium 3 mg
Calcium 38 mg

Ingredients

4 cups strawberry halves
1 cup quartered peeled kiwifruit (about 2 kiwifruit)
1 cup water
2 tablespoons fresh lime juice (about 2 limes)
3 tablespoons honey
Ice (optional)

Preparation

1. Place all ingredients in a blender; process until smooth. Strain mixture through a sieve into a pitcher; discard solids. Cover and refrigerate 30 minutes or until thoroughly chilled. Serve over ice, if desired.

Note:

Cooking Light Chill

May 2013