Strawberry-Kiwi Freeze

Strawberry-Kiwi Freeze Recipe
Oxmoor House
Use ripe, juicy strawberries and kiwi to achieve the best flavor for this light, refreshing dessert.

Yield:

8 servings (serving size: about 1/2 cup)

Recipe from

Oxmoor House

Recipe Time

Prep: 10 Minutes
Cook: 1 Minute
Other: 9 Hours

Nutritional Information

Calories 148
Caloriesfromfat 0.0 %
Fat 0.5 g
Satfat 0.0 g
Monofat 0.1 g
Polyfat 0.2 g
Protein 1 g
Carbohydrate 37.3 g
Fiber 2.8 g
Cholesterol 0.0 mg
Iron 0.4 mg
Sodium 2 mg
Calcium 27 mg

Ingredients

1 cup sugar
1 cup water
2 teaspoons fresh lime juice
4 cups strawberries
1 1/2 cups cubed peeled kiwifruit (about 4 kiwifruit)

Preparation

1. Combine sugar and water in a medium saucepan. Bring to a boil over high heat; cook 1 minute. Remove from heat; cool 1 hour. Stir in lime juice; set syrup aside.

2. Place strawberries in a food processor; process until smooth. Stir in half of syrup. Pour strawberry mixture into an 8-inch square glass dish. Rinse processor bowl; wipe dry. Add kiwifruit; process until smooth. Stir in remaining syrup.

3. Use a measuring cup to drizzle kiwi mixture in a swirl pattern over the strawberry mixture. Cover and freeze 8 hours.

Shortcut Kitchen Tip

To easily create a swirl pattern, pour the red strawberry mixture into an 8-inch square glass dish. Then scoop the green kiwi mixture into a measuring cup, and slowly drizzle it in a swirl pattern over the strawberry mixture.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Cooking Light Fresh Food Fast Weeknight Meals,

Oxmoor House

March 2010
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