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Strawberry-Kiwi Freeze

Oxmoor House
Prep time 10 mins
Cook time 1 min
Other time 9 hrs
Yield 8 servings (serving size: about 1/2 cup)
Use ripe, juicy strawberries and kiwi to achieve the best flavor for this light, refreshing dessert.

Ingredients

  • 1 cup sugar
  • 1 cup water
  • 2 teaspoons fresh lime juice
  • 4 cups strawberries
  • 1 1/2 cups cubed peeled kiwifruit (about 4 kiwifruit)

Nutrition Information

  • calories 148
  • caloriesfromfat 0.0 %
  • fat 0.5 g
  • satfat 0.0 g
  • monofat 0.1 g
  • polyfat 0.2 g
  • protein 1 g
  • carbohydrate 37.3 g
  • fiber 2.8 g
  • cholesterol 0.0 mg
  • iron 0.4 mg
  • sodium 2 mg
  • calcium 27 mg

How to Make It

  1. Combine sugar and water in a medium saucepan. Bring to a boil over high heat; cook 1 minute. Remove from heat; cool 1 hour. Stir in lime juice; set syrup aside.

  2. Place strawberries in a food processor; process until smooth. Stir in half of syrup. Pour strawberry mixture into an 8-inch square glass dish. Rinse processor bowl; wipe dry. Add kiwifruit; process until smooth. Stir in remaining syrup.

  3. Use a measuring cup to drizzle kiwi mixture in a swirl pattern over the strawberry mixture. Cover and freeze 8 hours.

  4. Shortcut Kitchen Tip

  5. To easily create a swirl pattern, pour the red strawberry mixture into an 8-inch square glass dish. Then scoop the green kiwi mixture into a measuring cup, and slowly drizzle it in a swirl pattern over the strawberry mixture.

Cook's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Cooking Light Fresh Food Fast Weeknight Meals