ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Strawberry Jam

Yield 4 cups (serving size: 1 tablespoon)

Ingredients

  • 8 cups fresh strawberries
  • 1 1/2 cups unsweetened apple juice, divided
  • 3/4 cup
  • 1 tablespoon lemon juice
  • 2 envelopes unflavored gelatin

Nutrition Information

  • calories 16
  • caloriesfromfat 0.0 %
  • fat 0.1 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 0.9 g
  • carbohydrate 4.4 g
  • fiber 0.4 g
  • cholesterol 0.0 mg
  • iron 0.1 mg
  • sodium 2 mg
  • calcium 4 mg

How to Make It

  1. Wash and hull strawberries. Process in a food processor until chopped. Place berries, 1 cup apple juice, sweetener, and lemon juice in a Dutch oven. Bring to a boil over medium-high heat; reduce heat, and simmer, uncovered, 20 minutes or until mixture is slightly thickened, stirring often.

  2. Sprinkle gelatin over 1/2 cup apple juice; let stand 5 minutes. Stir gelatin mixture into berry mixture; cook 1 to 2 minutes or until gelatin dissolves.

  3. Pour into hot sterilized jars, leaving 1/4 inch at the top of jar; wipe jar rims. Cover at once with metal lids, and screw on bands. Process in boiling water bath 5 minutes.

  4. carbo rating: 4

The Complete Step-by-Step Low Carb Cookbook