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Photo: Oxmoor House Photo by: Photo: Oxmoor House

Strawberry-Guava Smoothie

Oxmoor House AUGUST 2011

  • Yield: 2 servings (serving size: 1 cup)

Ingredients

  • 1 cup quartered strawberries
  • 1/2 cup guava nectar
  • 1 (6-ounce) carton organic strawberry fat-free yogurt
  • 1 frozen sliced ripe banana
  • 5 ice cubes (about 2 ounces)

Preparation

Place 1 cup quartered strawberries (about 5 ounces), 1/2 cup guava nectar, 1 (6-ounce) carton organic strawberry fat-free yogurt, 1 frozen sliced ripe small banana, and 5 ice cubes (about 2 ounces) in a blender; process 2 minutes or until smooth. Serve immediately.

Nutritional Information

Amount per serving
  • Calories: 91
  • Fat: 0.4g
  • Saturated fat: 0.1g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.1g
  • Protein: 1g
  • Carbohydrate: 21.6g
  • Fiber: 1.4g
  • Cholesterol: 0.0mg
  • Iron: 2mg
  • Sodium: 16mg
  • Calcium: 41mg
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Strawberry-Guava Smoothie recipe

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