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Strawberry Fool

Yield 4 servings (serving size: 3/4 cup)
A fool is an old-fashioned English dessert made by folding puréed fruit into whipped cream. This lighter version uses yogurt.

Ingredients

  • 3 cups sliced strawberries
  • 3 tablespoons granulated sugar
  • 1/4 cup packed light brown sugar
  • 2 (8-ounce) cartons vanilla low-fat yogurt

Nutrition Information

  • calories 219
  • caloriesfromfat 7 %
  • fat 1.8 g
  • satfat 0.9 g
  • monofat 0.4 g
  • polyfat 0.3 g
  • protein 6.3 g
  • carbohydrate 46.4 g
  • fiber 2.6 g
  • cholesterol 6 mg
  • iron 0.8 mg
  • sodium 81 mg
  • calcium 222 mg

How to Make It

  1. Combine strawberries and granulated sugar in a large bowl. Cover and chill 2 hours.

  2. Combine brown sugar and yogurt in a large bowl, stirring well with a whisk. Cover and chill 2 hours.

  3. Gently fold the strawberry mixture into the yogurt mixture until swirled.