Strawberry Banana Shakes

Yield: 4 (1-cup) servings.
Recipe from Oxmoor House

More From Oxmoor House

Nutritional Information

Amount per serving
  • Calories: 136
  • Calories from fat: 2%
  • Fat: 0.3g
  • Saturated fat: 0.2g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 5.2g
  • Carbohydrate: 29.5g
  • Fiber: 0.0g
  • Cholesterol: 1mg
  • Iron: 0.0mg
  • Sodium: 78mg
  • Calcium: 0.0mg

Ingredients

  • 1 large banana, peeled and cut into 1/2-inch-thick slices
  • 1 teaspoon lemon juice
  • 1 1/2 cups strawberry nonfat frozen yogurt
  • 1 cup frozen unsweetened strawberries
  • 1 cup skim milk
  • 1 teaspoon vanilla extract

Preparation

  1. Combine banana and lemon juice; toss gently to coat. Place banana slices on a baking sheet. Cover and freeze 1 hour or until firm.
  2. Combine banana, yogurt, and remaining ingredients in container of an electric blender; cover and process until smooth, stopping twice to scrape down sides. Pour into glasses, and serve immediately.
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