Strawberry-Apricot Caramel Sundaes

Yield: 4 servings (serving size: 1/2 cup ice cream, 1/2 cup fruit, 1 tablespoon syrup, and 1 teaspoon pistachios)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 229
  • Calories from fat: 28%
  • Fat: 7.2g
  • Saturated fat: 2.3g
  • Monounsaturated fat: 3.6g
  • Polyunsaturated fat: 0.8g
  • Protein: 5g
  • Carbohydrate: 38.4g
  • Fiber: 2.7g
  • Cholesterol: 9mg
  • Iron: 1mg
  • Sodium: 93mg
  • Calcium: 115mg

Ingredients

  • 1 cup chopped apricots (about 6 ounces)
  • 1 cup sliced strawberries
  • 2 tablespoons orange juice
  • 2 cups vanilla low-fat ice cream
  • 1/4 cup fat-free butterscotch-flavored sundae syrup
  • 4 teaspoons chopped pistachios
  • Sugar cookies (optional)

Preparation

  1. Combine first 3 ingredients in a bowl; stir well. Cover and chill 30 minutes.
  2. Spoon ice cream into stemmed glasses; top with fruit mixture and syrup. Sprinkle with pistachios. Serve with a sugar cookie, if desired.
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Strawberry-Apricot Caramel Sundaes Recipe at a Glance

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