Strawberry-Apricot Caramel Sundaes



4 servings (serving size: 1/2 cup ice cream, 1/2 cup fruit, 1 tablespoon syrup, and 1 teaspoon pistachios)

Recipe from

Cooking Light

Nutritional Information

Calories 229
Caloriesfromfat 28 %
Fat 7.2 g
Satfat 2.3 g
Monofat 3.6 g
Polyfat 0.8 g
Protein 5 g
Carbohydrate 38.4 g
Fiber 2.7 g
Cholesterol 9 mg
Iron 1 mg
Sodium 93 mg
Calcium 115 mg


1 cup chopped apricots (about 6 ounces)
1 cup sliced strawberries
2 tablespoons orange juice
2 cups vanilla low-fat ice cream
1/4 cup fat-free butterscotch-flavored sundae syrup
4 teaspoons chopped pistachios
Sugar cookies (optional)


Combine first 3 ingredients in a bowl; stir well. Cover and chill 30 minutes.

Spoon ice cream into stemmed glasses; top with fruit mixture and syrup. Sprinkle with pistachios. Serve with a sugar cookie, if desired.

June 1997
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