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Strawberry-Apricot Caramel Sundaes

Yield 4 servings (serving size: 1/2 cup ice cream, 1/2 cup fruit, 1 tablespoon syrup, and 1 teaspoon pistachios)

Ingredients

  • 1 cup chopped apricots (about 6 ounces)
  • 1 cup sliced strawberries
  • 2 tablespoons orange juice
  • 2 cups vanilla low-fat ice cream
  • 1/4 cup fat-free butterscotch-flavored sundae syrup
  • 4 teaspoons chopped pistachios
  • Sugar cookies (optional)

Nutrition Information

  • calories 229
  • caloriesfromfat 28 %
  • fat 7.2 g
  • satfat 2.3 g
  • monofat 3.6 g
  • polyfat 0.8 g
  • protein 5 g
  • carbohydrate 38.4 g
  • fiber 2.7 g
  • cholesterol 9 mg
  • iron 1 mg
  • sodium 93 mg
  • calcium 115 mg

How to Make It

  1. Combine first 3 ingredients in a bowl; stir well. Cover and chill 30 minutes.

  2. Spoon ice cream into stemmed glasses; top with fruit mixture and syrup. Sprinkle with pistachios. Serve with a sugar cookie, if desired.