Strawberries with Brown Sugar and Balsamic Vinegar

Yield: 4 servings (serving size: 1/2 cup strawberries and 2 tablespoons yogurt)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 80
  • Calories from fat: 6%
  • Fat: 0.5g
  • Saturated fat: 0.1g
  • Monounsaturated fat: 0.1g
  • Polyunsaturated fat: 0.1g
  • Protein: 1.6g
  • Carbohydrate: 18.3g
  • Fiber: 2g
  • Cholesterol: 0.0mg
  • Iron: 0.4mg
  • Sodium: 22mg
  • Calcium: 52mg

Ingredients

  • 2 cups halved small strawberries
  • 2 tablespoons brown sugar
  • 1 1/2 teaspoons balsamic vinegar
  • 1/8 teaspoon black pepper
  • 1/2 cup lemon low-fat yogurt
  • Fresh mint leaves (optional)

Preparation

  1. Combine first 4 ingredients in a bowl; cover and marinate in refrigerator 30 minutes. Spoon into each of 4 bowls; top each with 2 tablespoons yogurt. Garnish with fresh mint leaves, if desired.
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