Strawberries Romanoff Sundaes

Strawberries Romanoff Sundaes Recipe
Photo: Becky Luigart-Stayner; Styling: Fonda Shaia


6 servings (serving size: 1/3 cup strawberry sauce, 1/2 cup ice cream, and 1 teaspoon nuts)

Recipe from

Cooking Light

Nutritional Information

Calories 195
Caloriesfromfat 23 %
Fat 5 g
Satfat 2 g
Monofat 2.1 g
Polyfat 0.6 g
Protein 3.8 g
Carbohydrate 30.9 g
Fiber 2.3 g
Cholesterol 9 mg
Iron 0.6 mg
Sodium 57 mg
Calcium 109 mg


2 cups quartered strawberries
1/4 cup triple sec (orange-flavored liqueur)
3 tablespoons sugar
1 1/4 cups sliced strawberries
3 cups vanilla low-fat ice cream
2 tablespoons chopped pistachios, toasted
Mint leaves (optional)


Combine first 3 ingredients in a blender, and process until smooth. Combine the strawberry puree and sliced strawberries in a bowl; cover and chill.

Serve the strawberry mixture over the ice cream. Sprinkle with nuts. Garnish sundaes with mint leaves, if desired.

May 1999
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