Strawberries and Creamy Dip

Indulge your sweet tooth any time with fresh strawberries and creamy low-fat dip.

Recipe from All You

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Nutritional Information

Amount per serving
  • Calories: 90
  • Fat: 1g
  • Saturated fat: 0g
  • Protein: 4g
  • Carbohydrate: 17g
  • Fiber: 2g
  • Cholesterol: 0mg
  • Sodium: 28mg


  • 1 cup fat-free sour cream
  • 2 tablespoons brown sugar
  • 2 teaspoons dark rum,optional
  • 1 pt. fresh strawberriesor cherries


  1. Combine sour cream, brown sugar and dark rum, if desired, in a medium-sized bowl; cover and chill. Serve as dip with fresh strawberries or cherries. Serving size (8 tsp. dip and about 8 strawberries or cherries):
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