ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Sticky Orange Rolls

Prep time 15 mins
Cook time 27 mins
Yield 12 servings (serving size: 1 roll)
As these rolls bake, a sweet brown sugar syrup forms on the bottom of the pan. Then, these gooey rolls are drizzled with an orange-flavored glaze.


  • 1 (11-ounce) can refrigerated French bread dough
  • 2 tablespoons light stick butter, melted
  • 1/2 cup packed light brown sugar
  • 1 1/2 teaspoons ground cinnamon
  • 2 teaspoons grated orange rind Cooking spray
  • 1/2 cup powdered sugar
  • 1 tablespoon orange juice
  • 1/4 teaspoon vanilla extract

Nutrition Information

  • calories 129
  • fat 1.7 g
  • satfat 0.9 g
  • protein 2.6 g
  • carbohydrate 26.3 g
  • cholesterol 3 mg
  • iron 0.8 mg
  • sodium 178 mg
  • caloriesfromfat 12 %
  • fiber 0.2 g
  • calcium 11 mg

How to Make It

  1. Preheat oven to 350°.

  2. . Remove dough from package, place on a lightly floured work surface, and carefully unroll dough.

  3. . Brush butter evenly over dough; sprinkle with brown sugar, cinnamon, and orange rind. Starting with a long edge, roll up, jelly-roll fashion; pinch seam to seal (do not seal ends of roll). Using a serrated knife, cut roll evenly into 12 slices. Place slices, cut sides down, in an 8-inch square baking pan coated with cooking spray.

  4. . Bake at 350° for 27 minutes or until tops are lightly browned. Place a plate upside down on top of pan; invert onto plate.

  5. . Combine powdered sugar, orange juice, and vanilla in a small bowl; drizzle over rolls.

Oxmoor House Healthy Eating Collection