Steamy Clay-Pot Chicken with To-Kill-For Embezzler's Purses
This winning dish can also be made in a large Dutch oven. The Embezzler's Purses are superb, but it's not against the law to leave them out.
Yield: 4 servings (serving size: 1 chicken breast half and 1 1/2 cups vegetables)
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Nutritional Information
Amount per serving
- Calories: 298
- Calories from fat: 14%
- Fat: 4.3g
- Saturated fat: 0.8g
- Monounsaturated fat: 1.8g
- Polyunsaturated fat: 1g
- Protein: 32.2g
- Carbohydrate: 34.8g
- Fiber: 8.3g
- Cholesterol: 66mg
- Iron: 4.9mg
- Sodium: 606mg
- Calcium: 74mg
Ingredients
- Broth:
- 1 cup chopped fresh cilantro
- 1 cup chopped plum tomato
- 2 tablespoons chopped red onion
- 1/2 cup fat-free, less-sodium chicken broth
- 2 garlic cloves, chopped
- 1 jalapeño pepper, seeded and chopped
- Dash of curry powder
- Dash of ground cumin
- Dash of chili powder
- Chicken and vegetables:
- 3/4 teaspoon salt, divided
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/4 teaspoon black pepper
- 1/4 teaspoon saffron threads
- 1/4 teaspoon ground ginger
- 4 (4-ounce) skinned, boned chicken breast halves
- 1 1/2 teaspoons olive oil
- 7 cups (1-inch) cubed peeled eggplant (about 1 pound)
- 1 1/3 cups (1-inch) pieces red bell pepper
- 1/8 teaspoon black pepper
- 18 cherry tomatoes
- 8 red potatoes, halved (about 3/4 pound)
- Embezzler's Purses
Preparation
- Preheat oven to 375°.
- To prepare the broth, combine the first 9 ingredients in a blender or food processor, and process until smooth. Set aside.
- To prepare the chicken and vegetables, combine 1/2 teaspoon salt, ground cumin, and next 4 ingredients (cumin through ginger); rub the spice mixture over chicken.
- Heat oil in a large nonstick skillet over medium-high heat. Add chicken; sauté 3 minutes on each side or until lightly browned. Remove from pan. Add eggplant and bell pepper to pan; sauté 2 minutes. Sprinkle with 1/4 teaspoon salt and 1/8 teaspoon black pepper. Spoon eggplant mixture into a large clay pot or Dutch oven; top with tomatoes and potatoes. Pour broth over vegetables; arrange chicken on top of vegetables. Cover and bake at 375° for 40 minutes or until the potatoes are tender. Serve with Embezzler's Purses, if desired.
Steamy Clay-Pot Chicken with To-Kill-For Embezzler's Purses Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining
- CUISINE: American
- MAIN INGREDIENT: Poultry
- DIETARY CONSIDERATION: Low Saturated Fat
- COOKING METHOD: Blender, Food Processor, Bake
- OCCASION: Autumn, Spring, Summer, Winter
- PUBLICATION: Cooking Light
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