Steamed Zucchini

This Steamed Zucchini recipe is a great one to have on hand for those busy weeknight meals. Ready in 7 minutes, it defines quick and easy.


2 servings (serving size: about 1 cup)

Recipe from

Oxmoor House

Recipe Time

Prep: 3 Minutes
Cook: 5 Minutes

Nutritional Information

Calories 60
Caloriesfromfat 71 %
Fat 4.7 g
Satfat 0.6 g
Monofat 3.3 g
Polyfat 0.4 g
Protein 1.4 g
Carbohydrate 4.3 g
Fiber 1.3 g
Cholesterol 0.0 mg
Iron 0.4 mg
Sodium 393 mg
Calcium 15 mg


1 large zucchini, halved crosswise and cut into strips
2 teaspoons olive oil
2 teaspoons lemon pepper


Place zucchini in a microwave-safe casserole dish; cover with lid or heavy-duty plastic wrap. Microwave at HIGH 5 minutes or until tender. Drizzle with olive oil, sprinkle with lemon pepper, and toss gently to combine.

Cooking Light Superfast Suppers,

Oxmoor House

January 2003
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