Steamed Lobster
Becky Luigart-Stayner; Mary Catherine Muir
Yield: 4 servings (serving size: 1 lobster)
Recipe from
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 111
- Calories from fat: 5%
- Fat: 0.7g
- Saturated fat: 0.1g
- Monounsaturated fat: 0.2g
- Polyunsaturated fat: 0.1g
- Protein: 23.2g
- Carbohydrate: 1.5g
- Fiber: 0.0g
- Cholesterol: 82mg
- Iron: 0.4mg
- Sodium: 504mg
- Calcium: 69mg
Ingredients
- 4 cups water
- 2 tablespoons salt
- 4 (1 1/2-pound) live Maine lobsters
Preparation
- Bring the water and salt to a boil in a 5-gallon stockpot. Place a vegetable steamer or rack in bottom of the pan. Add lobsters; steam, covered, for 14 minutes or until done.
Steamed Lobster Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining
- CUISINE: American, New England
- MAIN INGREDIENT: Shellfish
- DIETARY CONSIDERATION: Low Fat, Low Saturated Fat
- COOKING METHOD: Steam
- OCCASION: Autumn, Spring, Summer, Winter, Birthdays/Anniversaries
- PUBLICATION: Cooking Light
More Recipes for Main Dishes
-
Grilled Maine Lobster Tails with Miso Butter
Cooking Light -
Lobster Thermidor
Cooking Light -
Champagne and Orange-Steamed Lobster Tails en Papillote
Cooking Light
advertisement
Find out what we've got cooking...
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy