Steak with Fresh Herbs

Steak with Fresh Herbs Recipe
Photo: Dasha Wright

Recipe from

Recipe Time

Prep: 20 Minutes
Other: 15 Minutes

Nutritional Information

Calcium 68 mg
Calories 425
Caloriesfromfat 1 %
Carbohydrate 7 g
Cholesterol 88 mg
Fat 25 g
Fiber 1 g
Iron 6 mg
Protein 41 mg
Satfat 7 g
Sodium 272 mg

Ingredients

1 1/2 cups packed fresh parsley leaves
5 garlic cloves, peeled
1 tablespoon fresh oregano leaves
3 tablespoons olive oil
1 tablespoon red wine vinegar
1/4 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
1 3/4 pounds skirt steak
1 Vidalia onion, peeled and sliced into 1/4-inch rings

Preparation

In a food processor (or by hand), finely chop the parsley, garlic, and oregano. Reserve 1/4 cup of the parsley mixture to use another day and transfer the remainder to a bowl. Add the oil, vinegar, salt, and pepper to the bowl and mix well.

Preheat the broiler. Cut the skirt steak into 4 portions and place in a roasting pan or on a baking sheet in a single layer. Rub both sides of the steak with the parsley sauce. Broil for 3 to 4 minutes per side for medium, remove, and let rest, covered, for 5 minutes before serving. Serve the remaining steak with the raw onion rings.

Note:

Kay Chun,

Meals Made Easy

June 2003
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