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Steak Salad Wraps with Horseradish Sauce

Steak Salad Wraps with Horseradish Sauce

Look for the flatbreads near the deli counter in your supermarket; they're larger than pitas and thicker than tortillas, so they hold up well in this saucy wrap.

Cooking Light JULY 2005

  • Yield: 4 servings (serving size: 1 wrap)


  • 1 cup chopped romaine lettuce
  • 1 cup halved cherry tomatoes
  • 1 cup diced cucumber


Combine low-fat yogurt and horseradish, stirring with a whisk.

Arrange 3/4 cup Basic Grilled Flank Steak on each flatbread. Top each flatbread with 1/4 cup lettuce, 1/4 cup tomatoes, and 1/4 cup cucumber. Spoon 2 tablespoons yogurt mixture over each serving; roll up. Wrap in aluminum foil or wax paper; chill.

Nutritional Information

Amount per serving
  • Calories: 414
  • Calories from fat: 25%
  • Fat: 11.5g
  • Saturated fat: 3.1g
  • Monounsaturated fat: 4.5g
  • Polyunsaturated fat: 1.9g
  • Protein: 34.9g
  • Carbohydrate: 41.9g
  • Fiber: 5.1g
  • Cholesterol: 46mg
  • Iron: 3.8mg
  • Sodium: 722mg
  • Calcium: 104mg

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Steak Salad Wraps with Horseradish Sauce recipe