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Photo: Marcus Nilsson; Styling: Tiziana Agnello Photo by: Photo: Marcus Nilsson; Styling: Tiziana Agnello

Bistro Steak with Red Wine Sauce

Serve with Rosemary-Garlic Roasted Potatoes and Asparagus with Lemon and Pecorino.

Or serve with Quinoa with Toasted Pine Nuts and Celery and Parsley Salad.

Cooking Light APRIL 2013

  • Yield: Serves 4 (serving size: 3 ounces steak and 2 tablespoons sauce)
  • Hands-on:26 Minutes
  • Total:26 Minutes

Ingredients

  • 1 tablespoon canola oil
  • 2 (8-ounce) top sirloin steaks, trimmed
  • 3/8 teaspoon salt, divided
  • 3/8 teaspoon freshly ground black pepper, divided
  • 3 tablespoons minced shallots
  • 2 teaspoons chopped fresh thyme
  • 1/2 cup full-bodied red wine (such as cabernet sauvignon)
  • 1/2 cup unsalted beef stock

Preparation

1. Heat a large skillet over high heat. Add oil; swirl to coat. Sprinkle steaks evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add steaks to pan; cook 4 minutes on each side or until desired degree of doneness. Remove steaks from pan. Let stand 5 minutes.

2. Reduce heat to medium-high. Add shallots and thyme to pan; sauté 1 minute or until lightly browned. Add wine; cook 2 1/2 minutes or until liquid almost evaporates. Add stock; cook 3 minutes or until liquid is reduced by half and mixture is slightly thickened. Remove pan from heat. Add remaining 1/8 teaspoon salt, 1/8 teaspoon pepper, butter, and mustard; stir with a whisk.

3. Cut steak across the grain into thin slices; serve with sauce. Sprinkle with chopped parsley.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutritional Information

Amount per serving
  • Calories: 215
  • Fat: 9.6g
  • Saturated fat: 2.9g
  • Monounsaturated fat: 4.5g
  • Polyunsaturated fat: 1.3g
  • Protein: 25.6g
  • Carbohydrate: 2.3g
  • Fiber: 0.4g
  • Cholesterol: 72mg
  • Iron: 2.1mg
  • Sodium: 332mg
  • Calcium: 37mg
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Bistro Steak with Red Wine Sauce recipe

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