- Calories 287
- Fat 8g
- Satfat 3g
- Monofat 4g
- Polyfat 0.0g
- Protein 26g
- Carbohydrate 27g
- Fiber 3g
- Cholesterol 48mg
- Iron 4mg
- Sodium 353mg
- Calcium 28mg
How to Make It
Step 1
Preheat oven to 450°. Coat a baking sheet with cooking spray.
Step 2
Toss potatoes with oil; add rosemary and 1/2 teaspoon salt. Place in a single layer on baking sheet. Bake 20–22 minutes or until golden, tossing halfway through. Remove from oven, and gently loosen with a spatula; keep warm.
Step 3
Place oven rack at highest position; preheat broiler. Coat a broiler pan with cooking spray.
Step 4
Whisk together the vinegar, mustard, pepper, thyme, and remaining 1/4 teaspoon salt in a large dish. Add steak; marinate at room temperature 20 minutes, turning occasionally. Broil for 6–7 minutes per side or to desired degree of doneness. Remove from oven; let stand for 5 minutes. Cut into 4 equal portions.
Step 5
Divide steak and fries evenly among plates. Garnish with parsley, if desired. Serve immediately with mustard.
karenfar's Review