Starbucks' Low-Fat Date Scones
"Starbucks coffee and pastries are a must for anyone living in Washington state. A local newspaper published a scone recipe from Starbuck's new cookbook, and I modified it to come up with this low-fat version." --CL Reader
Yield: 10 scones
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Nutritional Information
Amount per serving
- Calories: 186
- Calories from fat: 19%
- Fat: 4g
- Saturated fat: 0.9g
- Monounsaturated fat: 1.6g
- Polyunsaturated fat: 1.2g
- Protein: 4.4g
- Carbohydrate: 34.6g
- Fiber: 2.6g
- Cholesterol: 1mg
- Iron: 1.5mg
- Sodium: 304mg
- Calcium: 73mg
Ingredients
- 1 1/2 cups all-purpose flour
- 1/2 cup whole-wheat flour
- 1/4 cup unprocessed wheat bran
- 1/4 cup firmly packed brown sugar
- 2 teaspoons ground cinnamon
- 1 1/2 teaspoons baking powder
- 1 1/2 teaspoons baking soda
- 1/2 teaspoon salt
- 3 tablespoons chilled stick margarine, cut into small pieces
- 2/3 cup chopped pitted dates
- 2/3 cup vanilla low-fat yogurt
- 2 egg whites, lightly beaten
- Vegetable cooking spray
Preparation
- Combine first 8 ingredients in a bowl; cut in margarine with a pastry blender until the mixture resembles coarse meal. Add dates; toss well. Add yogurt and egg whites, stirring just until dry ingredients are moistened (dough will be sticky).
- Turn dough out onto a lightly floured surface; with floured hands, knead lightly 3 to 4 times. Pat dough into an 8-inch circle on a baking sheet coated with cooking spray. Cut dough into 10 wedges, cutting into but not through dough. Bake at 350° for 25 minutes or until loaf sounds hollow when tapped.
Starbucks' Low-Fat Date Scones Recipe at a Glance
- COURSE: Breads, Breakfast/Brunch
- CONVENIENCE: Entertaining, Kid-Friendly
- CUISINE: American, British/Irish
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Low Cholesterol, Low Saturated Fat
- COOKING METHOD: Bake
- PUBLICATION: Cooking Light
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