Spritzed 'n' Grilled Chicken & Veggies

Recipe from Wish-Bone

Recipe Time

Cook Time:
Prep Time:


Ingredients

  • 1 1/2 pounds boneless, skinless chicken breast halves
  • 1 medium eggplant, cut into 1/4-inch slices
  • 3 medium red, green and/or yellow bell peppers, quartered
  • 2 medium yellow squash, cut in 1/2-inch diagonal slices
  • 40 sprays Wish-Bone® Salad Spritzers® Italian Vinaigrette Dressing

Preparation

  1. 1. Spritz chicken and vegetables with Wish-Bone® Salad Spritzers® Italian Vinaigrette Dressing. Grill or broil chicken and vegetables, turning once, 15 minutes or until chicken is thoroughly cooked and vegetables are just tender; slice chicken.

    2. Arrange chicken and vegetables on serving platter, then spritz with additional Dressing. Sprinkle, if desired, with chopped fresh basil leaves.

    This recipe is an Eat Smart™ recipe. Eat Smart™ recipes can help reduce your intake of saturated fats, trans fats, sugars, sodium and cholesterol.

    Nutrition information per serving:
    Calories 180, Calories From Fat 20, Saturated Fat 0.5g, Trans Fat 0g, Total Fat 2.5g, Cholesterol 65mg, Sodium 140mg, Total Carbohydrate 12g, Sugars 6g, Dietary Fiber 5g, Protein 28g, Vitamin A 20%, Vitamin C 160%, Calcium 4%, Iron 8%
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Spritzed 'n' Grilled Chicken & Veggies Recipe at a Glance
advertisement
  1. Enter at least one ingredient

You want chicken? We've got it!

Chicken Tonight
Get endless recipe ideas for this dinnertime staple, emailed weekly.
We Respect Your Privacy. Privacy Policy