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Spring Peas

Prep time 2 mins
Cook time 11 mins
Yield 6 servings.

Ingredients

  • 2 (10-ounce) packages frozen English peas
  • 2 teaspoons reduced-calorie margarine
  • 2 teaspoons lemon juice
  • 1 1/2 teaspoons finely chopped fresh thyme or 1/2 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground pepper

Nutrition Information

  • calories 80
  • caloriesfromfat 14 %
  • fat 1.2 g
  • satfat 0.2 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 4.9 g
  • carbohydrate 13.1 g
  • fiber 4.3 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 216 mg
  • calcium 0.0 mg

How to Make It

  1. Cook peas according to package directions, omitting salt; drain and transfer to a large bowl. Add margarine and remaining ingredients, stirring until margarine melts.

Cooking Light Low-Fat, Low-Calorie Quick and Easy Cookbook