Spring Peas

Recipe from

Nutritional Information

Calories 80
Caloriesfromfat 0.0 %
Fat 1.2 g
Satfat 0.2 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 4.9 g
Carbohydrate 13.1 g
Fiber 4.3 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 216 mg
Calcium 0.0 mg

Ingredients

2 (10-ounce) packages frozen English peas
2 teaspoons reduced-calorie margarine
2 teaspoons lemon juice
1 1/2 teaspoons finely chopped fresh thyme or 1/2 teaspoon dried thyme
1/4 teaspoon salt
1/8 teaspoon coarsely ground black pepper

Preparation

Cook peas according to package directions, omitting salt; drain and transfer to a large bowl.

Add margarine and remaining 4 ingredients, stirring until margarine melts. Serve warm.

Tip: These tasty, tender peas are wonderful with Grilled Leg of Lamb and Roasted New Potatoes.

Note:

All-New Complete Step-by-Step Diabetic

July 2010