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Sizzlin’ Chicken

Prep time 1 hr
Yield
Chicken, tomatoes, onions and peppers create this flavorful Splenda® chicken dish that’s perfect over pasta or rice.

Ingredients

  • 8 -- 4-oz. each chicken breasts
  • 2 tablespoons canola oil
  • 2 sliced medium onions
  • 2 sliced medium green peppers
  • 2 tablespoons cumin
  • 2 tablespoons coriander
  • 1 teaspoon chili powder
  • 2 -- 28-oz. cans peeled tomatoes
  • 1/2 cup feta cheese
  • 3 tablespoons SPLENDA® No Calorie Sweetener, Granulated
  • 1/4 cup butter
  • 1/2 cup chopped fresh cilantro

Nutrition Information

  • calories 400
  • caloriesfromfat 210
  • fat 23 g
  • satfat 8 g
  • cholesterol 95 mg
  • sodium 490 mg
  • carbohydrate 21 g
  • fiber 6 g
  • sugars 2 g
  • protein 2 g

How to Make It

  1.   BROWN both sides of chicken in oil over medium-high heat in a large sauté pan. Remove from pan and keep warm.

  2.   ADD onion and green peppers and sauté until soft. Add spices and cook until aromatic (about 30 seconds). Add tomatoes, cheese, and SPLENDA® Granulated Sweetener to the pan and allow to simmer for 15 minutes.

  3.   RETURN chicken back to the pan and simmer 20 minutes, stirring occasionally. Stir in butter and cilantro and serve.