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Spinach Tortellini with Kidney Beans

Yield 4 (1-cup) servings.

Ingredients

  • 4 ounces refrigerated spinach tortellini
  • 1 (15-ounce) can no-salt-added kidney beans, drained and rinsed
  • 2 tablespoons chopped green onions
  • 1/2 cup fat-free roasted garlic Italian dressing
  • Curly leaf lettuce leaves (optional)

Nutrition Information

  • calories 204
  • caloriesfromfat 7 %
  • fat 1.6 g
  • satfat 0.7 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 10.2 g
  • carbohydrate 32.8 g
  • fiber 2.4 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 476 mg
  • calcium 0.0 mg

How to Make It

  1. Cook and drain 4 ounces refrigerated spinach tortellini. Add 1 (15-ounce) can no-salt-added kidney beans, drained and rinsed, 2 tablespoons chopped green onions, and 1/2 cup fat-free roasted garlic Italian dressing, tossing lightly. Spoon mixture onto curly leaf lettuce leaves, if desired.

Cooking Light 5-Ingredient 15-Minute Cookbook