Spinach and Tomatoes
Convenience products make this vegetable dish a year-round favorite.
Yield: 5 servings (serving size: 1/2 cup)
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Recipe Time
Cook Time:
Prep Time:
Nutritional Information
Amount per serving
- Calories: 49
- Fat: 1.7g
- Saturated fat: 0.5g
- Protein: 3.2g
- Carbohydrate: 6.8g
- Cholesterol: 1mg
- Iron: 1.5mg
- Sodium: 523mg
- Calories from fat: 28%
- Fiber: 2.8g
- Calcium: 108mg
Ingredients
- 1 teaspoon olive oil
- 1/2 cup finely chopped onion
- 1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
- 1 (14.5-ounce) can diced tomatoes with roasted garlic, undrained (such as Hunt's)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons finely shredded
- Parmesan cheese
Preparation
- Heat oil in a medium saucepan over medium-high heat; add onion and sauté 3 minutes or until tender. Add spinach; cook 3 minutes, stirring frequently. Add tomatoes; cook 3 minutes, stirring frequently. Stir in salt, pepper, and cheese; cook just until cheese melts. Serve immediately.
Spinach and Tomatoes Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- CONVENIENCE: Entertaining, Quick/Easy, Family
- CUISINE: American
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Meatless
- COOKING METHOD: Fry
- OCCASION: Thanksgiving
- PUBLICATION: Oxmoor House
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Chickpeas and Spinach with Smoky Paprika
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