Spinach Strawberry Salad

Spinach Strawberry Salad Recipe
Photo: Randy Mayor; Styling: Leigh Ann Ross
This simple spinach strawberry salad is a wonderful starter and an ideal accompaniment to grilled or roast chicken or pork.



4 servings (serving size: 2 cups)

Recipe from

Cooking Light

Nutritional Information

Calories 136
Fat 10.3 g
Satfat 0.7 g
Monofat 6 g
Polyfat 3 g
Protein 2.1 g
Carbohydrate 11 g
Fiber 3.6 g
Cholesterol 0.0 mg
Iron 1.7 mg
Sodium 113 mg
Calcium 50 mg


1 1/2 cups quartered strawberries
1 tablespoon finely chopped fresh mint
1 (6-ounce) package fresh baby spinach
2 tablespoons sliced almonds, toasted
1/4 teaspoon freshly ground black pepper


1. Combine first 4 ingredients in a large bowl; toss gently to coat. Sprinkle with almonds and pepper; serve immediately.


Jackie Newgent, RD,

April 2010
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