Spinach Salad with Pears and Walnuts

Spinach Salad with Pears and Walnuts

Pears are one of the few fruits that improve in flavor and texture after they're picked. The sweetness of the pear slices balances the tangy vinaigrette and sharp cheese in this colorful salad.

  • Yield: 6 servings (serving size: about 1 cup salad, 2 teaspoons goat cheese, and 1 1/2 teaspoons walnuts)


  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 none garlic clove, minced
  • 1/8 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 6 cups fresh baby spinach
  • 1 none small ripe red Bartlett pear, thinly sliced
  • 1/4 cup (1 ounce) crumbled goat cheese
  • 3 tablespoons chopped walnuts, toasted


Combine first 5 ingredients in a small bowl; stir well with a whisk.

Combine spinach and pear in a large bowl. Pour vinaigrette over spinach mixture; toss gently to combine. Arrange spinach mixture evenly on plates. Top evenly with goat cheese and walnuts.

Nutritional Information

Amount per serving
  • Calories: 115none
  • Fat: 8.6g
  • Saturated fat: 2g
  • Protein: 3.1g
  • Carbohydrate: 8.3g
  • Cholesterol: 5mg
  • Iron: 1mg
  • Sodium: 106mg
  • Calories from fat: 67%
  • Fiber: 2.2g
  • Calcium: 65mg

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Spinach Salad with Pears and Walnuts Recipe