Spinach Salad with Pears and Blue Cheese
More From Allyou
Nutritional Information
Amount per serving
- Calories: 213
- Fat: 19g
- Saturated fat: 3g
- Protein: 5g
- Carbohydrate: 9g
- Fiber: 3g
- Cholesterol: 6mg
- Sodium: 288mg
Ingredients
- 1 cup walnuts, chopped
- 2 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- 1/4 cup extra-virgin olive oil
- Salt and pepper
- 1 (5 oz.) bag baby spinach
- 2 endives (8 oz.), leaves separated
- 1 pear, cored and sliced
- 1/2 cup crumbled blue cheese
Preparation
- Preheat oven to 350°F. Spread nuts on a lined baking sheet and toast until fragrant, 7 minutes, shaking once. Let cool.
- Whisk lemon juice, mustard, honey and oil in a medium bowl. Season with salt and pepper.
- Place spinach, endives and pear in a large serving bowl and drizzle with dressing. Toss to coat. Sprinkle salad with nuts and cheese, or serve with nuts and cheese on the side. Serve immediately.
Spinach Salad with Pears and Blue Cheese Recipe at a Glance
- COURSE: Salads
- MAIN INGREDIENT: Cheese, Fruits, Vegetables
- DIETARY CONSIDERATION: Gluten-Free
- PUBLICATION: All You
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