This salad was simple and delicious! The cinnamon and honey give it a hint of sweetness. I made it for a large thanksgiving get together and everyone loved it.
Spinach Salad with Cranberries and Pumpkin Seeds
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Nutritional Information
Amount per serving
- Calories: 267
- Fat: 15g
- Saturated fat: 5g
- Monounsaturated fat: 4g
- Polyunsaturated fat: 3g
- Protein: 9g
- Carbohydrate: 29g
- Fiber: 4g
- Cholesterol: 15mg
- Iron: 4mg
- Sodium: 326mg
- Calcium: 186mg
Ingredients
- 1 tablespoon honey
- 1 teaspoon whole-grain Dijon mustard
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons apple cider vinegar
- 2 tablespoons water
- 1 tablespoon extra-virgin olive oil
- 1 (5-ounce) package fresh baby spinach
- 3/4 cup dried cranberries
- 1/4 cup salted pumpkinseed kernels, roasted
- 2 ounces thinly sliced Manchego cheese
Preparation
- 1. Whisk together first 5 ingredients (through pepper) in a small bowl until smooth. Add the vinegar, 2 tablespoons water, and olive oil, whisking until well-combined.
- 2. Combine the spinach, cranberries, and pumpkinseeds in a large bowl. Add the vinaigrette, and toss until well-coated. Divide the salad evenly among 4 plates. Arrange the Manchego slices evenly over each salad; serve immediately.
Spinach Salad with Cranberries and Pumpkin Seeds Recipe at a Glance
- COURSE: Salads
- CONVENIENCE: Entertaining
- CUISINE: American
- MAIN INGREDIENT: Vegetables
- OCCASION: Autumn
- PUBLICATION: Health
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Spinach and Pumpkin Salad
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