ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Spinach and Roasted Red Pepper Tart

Oxmoor House
Prep time 4 mins
Cook time 51 mins
Yield 4 servings (serving size: 2 wedges)
Pan-roasted potatoes make a hearty side dish for this savory tart. Take care not to stretch the dough while you are fitting it into the tart pan as this will cause it to shrink and fall away from the sides of the pan as it bakes.


  • 1/2 (15-ounce) package refrigerated piecrust
  • Cooking spray
  • 1 (10-ounce) package frozen leaf spinach and butter sauce (such as Green Giant), thawed and drained
  • 1/2 cup chopped drained bottled roasted red peppers
  • 1/2 cup reduced-fat crumbled feta cheese with basil and sun-dried tomatoes
  • 3/4 cup egg substitute
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

Nutrition Information

  • calories 342
  • caloriesfromfat 0.0 %
  • fat 18.9 g
  • satfat 7.9 g
  • monofat 5 g
  • polyfat 5 g
  • protein 10 g
  • carbohydrate 31.8 g
  • fiber 1.5 g
  • cholesterol 21 mg
  • iron 2 mg
  • sodium 908 mg
  • calcium 138 mg

How to Make It

  1. Preheat oven to 400°.

  2. Unroll dough, and roll into a 12-inch circle. Fit dough into a 9-inch round removable bottom tart pan coated with cooking spray; press dough against sides of pan. Pierce bottom and sides of dough with a fork. Place pan on bottom rack in oven. Bake at 400° for 14 minutes or until golden.

  3. While crust bakes, combine spinach, peppers, and cheese in a bowl. Combine egg substitute, salt, and pepper in another bowl.

  4. Remove crust from oven; sprinkle spinach mixture over bottom of crust. Pour egg substitute mixture over spinach mixture. Return tart to bottom rack. Bake 37 additional minutes or until crust is golden brown and custard is set. Cut into 8 wedges.

  5. Serve now or later

  6. This dish can easily be prepared the night you serve it or prepped up to a day ahead. To prep this recipe ahead of time, fit the dough in the tart pan, prepare the egg mixture, and store separately in the refrigerator.

Cooking Light Fresh Food Fast Weeknight Meals