Spinach Quesadillas

Spinach Quesadillas Recipe
Photo: Caren Alpert

Recipe from

Real Simple

Nutritional Information

Calcium 332 mg
Calories 408
Caloriesfromfat 34 %
Carbohydrate 51 g
Cholesterol 32 mg
Fat 15 g
Fiber 3 g
Iron 4 mg
Protein 15 mg
Satfat 7 g
Sodium 861 mg

Ingredients

8 8-inch flour tortillas
1 cup grated Gouda
1 cup fresh baby spinach leaves

Preparation

Place a nonstick skillet that has been coated with cooking spray over medium heat. Place one 8-inch flour tortilla in the skillet, and top with 1/4 cup of the Gouda and 1/4 cup of the spinach. Put another tortilla on top and cook until the cheese starts to melt, about 2 minutes. Turn the tortilla over to toast the other side, another minute or so. Repeat this procedure with the remaining ingredients.

Note:

Francine Maroukian,

October 2004
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