Spinach-Fennel Salad With Goat Cheese Toast
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Nutritional Information
Amount per serving
- Calories: 166
- Fat: 6g
- Saturated fat: 3g
- Protein: 8.8g
- Carbohydrate: 22.2g
- Cholesterol: 16mg
- Iron: 4.4mg
- Sodium: 633mg
- Calories from fat: 30%
- Fiber: 4.7g
- Calcium: 225mg
Ingredients
- 3/4 cup (3 ounces) goat cheese (at room temperature)
- 1 tablespoon fat-free milk
- 10 (1/4-inch-thick) slices French baguette (about 4 ounces)
- 8 cups torn spinach
- 2 cups thinly sliced fennel bulb (about
- 2 small bulbs)
- 2 cups sliced mushrooms
- 1/4 cup cider vinegar
- 3 tablespoons orange juice
- 1 teaspoon olive oil
- 1 teaspoon sugar
- 1/2 teaspoon salt
Preparation
- Combine goat cheese and milk; stir well. Spread evenly over bread slices. Place bread on a baking sheet; broil 2 minutes or until toasted.
- Combine spinach, fennel, and mushrooms in a large bowl. Combine vinegar and remaining 4 ingredients; stir well. Pour over salad; toss gently to coat. Place 2 cups salad on each of five plates; top each with 2 bread slices.
Spinach-Fennel Salad With Goat Cheese Toast Recipe at a Glance
- COURSE: Salads
- CONVENIENCE: Quick/Easy, Family
- CUISINE: American
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Meatless
- COOKING METHOD: Bake
- PUBLICATION: Oxmoor House
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