Spinach Egg Drop Soup

Recipe from

Southern Living

Nutritional Information

Calories 1
Caloriesfromfat 43 %
Fat 2.4 g
Satfat 1 g
Monofat 0.3 g
Polyfat 0.1 g
Protein 4.7 g
Carbohydrate 2.8 g
Fiber 0.5 g
Cholesterol 39 mg
Iron 0.3 mg
Sodium 297 mg
Calcium 30 mg


6 cups fat-free reduced-sodium chicken broth
1 large egg, lightly beaten
1 tablespoon soy sauce
1/2 teaspoon sugar
2 green onions, chopped
2 cups fresh spinach


Bring broth to a boil; reduce heat to a simmer. Slowly add egg, stirring constantly, until egg forms lacy strands. Immediately remove from heat. Let stand 1 minute. Stir in soy sauce, sugar, and green onions. Place spinach in bowls; ladle soup over spinach. Serve immediately.

March 2003
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