Spinach Dip With Feta
Yield: 18 servings (serving size: 2 tablespoons)
Recipe from
More From Oxmoor House
Nutritional Information
Amount per serving
- Calories: 34
- Fat: 1.4g
- Saturated fat: 0.6g
- Protein: 1.6g
- Carbohydrate: 4.2g
- Cholesterol: 4mg
- Iron: 0.4mg
- Sodium: 156mg
- Calories from fat: 35%
- Fiber: 0.5g
- Calcium: 53mg
Ingredients
- 2/3 cup low-fat buttermilk
- 1/2 cup (2 ounces) crumbled feta cheese
- 1/2 cup fat-free sour cream
- 1/2 cup light mayonnaise
- 2 tablespoons chopped green onions (about 1)
- 1/4 teaspoon salt
- 1/4 teaspoon dried oregano
- 1/8 teaspoon pepper
- 1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
Preparation
- Place all ingredients in a food processor; pulse until blended. Serve with baked tortilla chips, carrot sticks, or pita wedges.
Spinach Dip With Feta Recipe at a Glance
- COURSE: Dips/Spreads
- CONVENIENCE: Make-Ahead, No-Cook, Quick/Easy
- CUISINE: New American
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Meatless
- COOKING METHOD: Food Processor
- PUBLICATION: Oxmoor House
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