Spinach Dip with Crudités

Photo: Mark Thomas; Styling: Stephana Bottom

The always-popular spinach dip just got easier. Just combine frozen chopped spinach with yogurt, sour cream and onion, and serve with assorted fresh veggies or chips. 

Yield: Serves 8
Cost per Serving: $.38
Recipe from All You

More From Allyou

Recipe Time

Prep Time:

Nutritional Information

Amount per serving
  • Calories: 76
  • Fat: 4g
  • Saturated fat: 1g
  • Protein: 3g
  • Carbohydrate: 8g
  • Fiber: 1g
  • Cholesterol: 3mg
  • Sodium: 389mg

Ingredients

  • 1 10-oz. package frozen spinach, thawed and squeezed dry
  • 3/4 cup plain yogurt
  • 3/4 cup reduced-fat mayonnaise
  • 2 scallions, white part only, thinly sliced
  • Salt and pepper
  • Assorted crudités

Preparation

  1. Blend spinach, yogurt, mayonnaise and scallions in a food processor until smooth. Season with salt and pepper. Keep covered and chilled until ready to serve. Arrange crudités around dip; serve cold.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Spinach Dip with Crudités Recipe at a Glance
advertisement

More Recipes Like This

  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy