Spinach Bake


Ingredients

  • 6 Large Eggland's Best eggs
  • 1 1/2 cups low-fat part-skim Ricotta Cheese
  • 1 tablespoon Onion, minced
  • 2 teaspoons Flour
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Dry Mustard or 1 teaspoon Dijon Mustard
  • 1/4 teaspoon Ground Nutmeg

Preparation



  1. In a medium bowl, beat together all ingredients except spinach.

    Lay spinach in bottom of greased 1-1/2 quart casserole or baking dish.

    Pour mixed ingredients on top of spinach.

    Bake in a preheated 350° F oven about 30-35 minutes until knife inserted near center comes out clean.

    Nutritional Information
    1 Serving: Calories 83; Carbohydrates 3gms; Protein 7gms; Fat 5gms; Cholesterol 99mgs; Sodium 168mgs
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