ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Spinach Bake

Yield 12 servings


  • 6 Large Eggland's Best eggs
  • 1 1/2 cups low-fat part-skim Ricotta Cheese
  • 1 tablespoon Onion, minced
  • 2 teaspoons Flour
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Dry Mustard or 1 teaspoon Dijon Mustard
  • 1/4 teaspoon Ground Nutmeg

How to Make It

  1. In a medium bowl, beat together all ingredients except spinach.

    Lay spinach in bottom of greased 1-1/2 quart casserole or baking dish.

    Pour mixed ingredients on top of spinach.

    Bake in a preheated 350° F oven about 30-35 minutes until knife inserted near center comes out clean.

    Nutritional Information
    1 Serving: Calories 83; Carbohydrates 3gms; Protein 7gms; Fat 5gms; Cholesterol 99mgs; Sodium 168mgs