Spinach, Apple, and Walnut Salad

Spinach, Apple, and Walnut Salad Recipe
Photo: Maura McEvoy


Serves 4

Recipe from

Real Simple

Nutritional Information

Calcium 145 mg
Calories 379
Caloriesfromfat 1 %
Carbohydrate 25 g
Cholesterol 18 mg
Fat 28 g
Fiber 4 g
Iron 3 mg
Protein 12 mg
Satfat 8 g
Sodium 199 mg


2 Golden Delicious apples, cored, cut into large dice
4 tablespoons lemon juice
2 (5-ounce) packages (8 cups) baby spinach leaves
3 tablespoons extra-virgin olive oil
1 tablespoon apple cider vinegar
2 tablespoons honey
2/3 cup crumbled goat cheese
1/2 cup chopped walnuts, toasted


Toss apples with 2 tablespoons of the lemon juice. Place spinach in a large bowl; remove long stems and bruised leaves. Whisk together remaining juice, olive oil, vinegar, honey, salt, and ground pepper to taste. Toss spinach with apples and dressing. Divide between four bowls. Top with cheese and walnuts.

Susan Quick,

Real Simple

June 2000
My Notes

Only you will be able to view, print, and edit this note.

Add Note