Spinach, Apple, and Walnut Salad

Spinach, Apple, and Walnut Salad Recipe
Photo: Maura McEvoy

Yield:

Serves 4

Recipe from

Nutritional Information

Calcium 145 mg
Calories 379
Caloriesfromfat 1 %
Carbohydrate 25 g
Cholesterol 18 mg
Fat 28 g
Fiber 4 g
Iron 3 mg
Protein 12 mg
Satfat 8 g
Sodium 199 mg

Ingredients

2 Golden Delicious apples, cored, cut into large dice
4 tablespoons lemon juice
2 (5-ounce) packages (8 cups) baby spinach leaves
3 tablespoons extra-virgin olive oil
1 tablespoon apple cider vinegar
2 tablespoons honey
2/3 cup crumbled goat cheese
1/2 cup chopped walnuts, toasted

Preparation

Toss apples with 2 tablespoons of the lemon juice. Place spinach in a large bowl; remove long stems and bruised leaves. Whisk together remaining juice, olive oil, vinegar, honey, salt, and ground pepper to taste. Toss spinach with apples and dressing. Divide between four bowls. Top with cheese and walnuts.

Note:

Susan Quick,

June 2000
My Notes

Only you will be able to view, print, and edit this note.

Add Note